Have you ever felt just a little bit guilty after giving the kids a “Serve”? Have you ever wondered if you’ve overdone the “telling off”? Do you wish that you could be more assertive? Would you like to be able to stay calm when things get really hectic?
This course is designed to assist women with anger issues, recognize and overcome frustration, anger, and violent or abusive behaviours and equip women with new strategies to improve their relationships with family and others.