Workshops Archives - FamilyCare

Life Hacks

August 24, 2020/0 Comments/in Workshops /by admin

Life Hacks – PARENTING UNDER PRESSURE

Are you struggling with day to day pressure of life, finding a balance between the demands? Problem solving day to day issues overwhelming?

Come and join us for this online workshop to learn more about:

Financial Planning and budgeting
Diet, nutrition and exercise
Centrelink – tips on new COVID-19 payments and benefits
Centrelink – how to use MyGov and link your accounts
Discover other supports available
Action plan the changes you want in your life.

This two hour online workshop delivered by FamilyCare is for parents who would like to learn more about the above areas and take greater control over these often challenging life areas.

The next workshop is on Monday 19 October at 1pm
Contact Liza on lcostigan@familycare.net.au or 0429 908 731 for more information or register via the link in the flyer.

Tuning in to Kids – emotionally intelligent parenting

July 31, 2020/0 Comments/in Workshops /by admin

A six session parenting program for parents.

Would you like to learn how to:

be better at talking with your child?
be better at understanding your child?
help your child learn to manage their emotions?
help to prevent behaviour problems in your child?
teach your child to deal with conflict?

Tuning in to Kids shows you how to help your child develop emotional intelligence.

Children with higher emotional intelligence

have greater success with making and keeping friends
have better concentration at school
are more able to calm down when upset or angry
tend to have fewer childhood illnesses

Emotional intelligence may be a better predictor of academic and career success than IQ!

This workshop is for parents and/or carers in the Goulburn Region (Greater Shepparton, Moira, Strathbogie, Mitchell and Murrindindi) only.

Contact Liza on 0429 908 731 or lcostigan@familycare.net.au to find out when the next workshop is available.

Tuning in to Kids Handouts Session 1

Tuning in to Kids Handouts Session 2

Tuning in to Kids Session 3 handouts

Emotion Coaching Diary

The Having Family Fun list

Emotions faces

Did you attend this workshop? Please fill in this survey to let us know what you thought : Group Work and Client Satisfaction Surveys

Emotion Coaching – Connecting with our Kids

July 28, 2020/0 Comments/in Workshops /by admin

Help your child to:

Understand their emotions and be able to communicate how they feel
Regulate their emotions and calm themselves
Develop resilience and positive self-esteem
Develop problem-solving and social skills
Develop kindness and empathy towards others

This two hour online workshop delivered by FamilyCare is for parents and carers of children 2-10 years of age who would like to learn more about emotion coaching, understanding their children’s emotional development and how they can connect with their children.

This workshop is for parents and/or carers in the Goulburn Region (Greater Shepparton, Moira, Strathbogie, Mitchell and Murrindindi) only.

Emotion Coaching Handouts

Bookings are open for the next workshop – Wednesday 4 November – register here

Contact Liza on 0429 908 731 or lcostigan@familycare.net.au for any questions