Parenting Under Pressure

A two hour workshop for parents and/or carers with children in the Goulburn Region (Greater Shepparton, Moira, Strathbogie, Mitchell and Murrindindi).

Would you like to learn how to:

• Identify emotions
• Relax
• Manage anger outbursts from distressed children
• Think positively and feel positive
• Understand problem thinking
• Apply mindfulness techniques

This evidence based program will address the above learning areas to support you to manage emotions more effectively when caring for your children, promoting better development and working towards more harmony in the home with common challenges faced in parenting.

For information on when our next workshop is running call FamilyCare Central Intake 1800 161 306